Ambitchious 28-Day Protocol: Transforming Your Mindset Around Food and Fitness
Becoming a trainer and nutritionist was a deeply personal journey for me. Growing up in the pageant circuit, I was constantly preoccupied with achieving an ideal image. Don’t get me wrong—striving to look your best is important, but it should be your best, not someone else’s idea of perfection. True wellness goes beyond appearances; if you don’t feel good, looking good will only get you so far. That’s why I created the Ambitchious 28-Day Protocol—a program designed to empower women to feel confident in their bodies while addressing the emotional and spiritual barriers that often hold us back from reaching our fitness goals. This 28-day journey helps you unlearn compulsive eating habits and rebuild a healthy, mindful relationship with food. Some participants have shed up to 25 pounds, but the real transformation lies in how you feel—more vibrant, empowered, and in control of your life. With step-by-step guidance, this program helps you unlock your full potential, one day at a time. Let’s take this journey together and discover what you’re truly capable of.
Why A28P Is For You
Still not convinced A28P is for you? Take a look at what some of my wonderful clients have achieved in just a month! For more questions, click the button below to reach out to me personally!
A Support System Like No Other
With A28P, you'll never feel alone! I've personalized this program to guide you step by step, from a grocery list to daily meditations and intentions.
Embracing the new you has never been easier with this self guided course.
Progress You Can Measure
A good goal means being able to measure your progress. With A28P, we don't just look at weight. We also look at body measurements to track bloating, water weight and muscle growth.
Progress isn't always seen on the scale, but by the end of this process you'll look and feel completely transformed.
Daily Goals
Track your daily movement and spiritual goals easily! I equip you with everything you need to stay on track. This includes guided meditations and work outs to make things easier for you. All of these can be done in your own home! No gym required!