Katie's Blog
How to Get off the Coronacoaster
I pride myself on being an extremely optimistic person. The mentor. The motivator. It’s my purpose, and my mission in life. But I have to admit that lately, I have...
How to Get off the Coronacoaster
I pride myself on being an extremely optimistic person. The mentor. The motivator. It’s my purpose, and my mission in life. But I have to admit that lately, I have...
How to Achieve Your Goals Once and For All
I am so sick of myself. Are you sick of yourself? Before you say, oh that sounds too negative, hear me out. Do you make the same promises to yourself...
How to Achieve Your Goals Once and For All
I am so sick of myself. Are you sick of yourself? Before you say, oh that sounds too negative, hear me out. Do you make the same promises to yourself...
The Strangest Secret: Ten Lessons for Success
I have been a massive Earl Nightingale fan for the last ten years. Recently, I felt this overwhelming pull to revisit his teachings. A former radio host, Earl wrote The Strangest...
The Strangest Secret: Ten Lessons for Success
I have been a massive Earl Nightingale fan for the last ten years. Recently, I felt this overwhelming pull to revisit his teachings. A former radio host, Earl wrote The Strangest...
What is Intuitive Eating?
Warning: Vulnerability alert. From as far back as I can recall I have struggled with disordered eating. Since I was very young I have used food as a coping mechanism...
What is Intuitive Eating?
Warning: Vulnerability alert. From as far back as I can recall I have struggled with disordered eating. Since I was very young I have used food as a coping mechanism...
What makes me happy?
December 21st, 2020 was the grand conjunction of the planets, Saturn and Jupiter. Many astrologists claim that this conjunction was actually the sacred star that the Magi followed when Jesus...
What makes me happy?
December 21st, 2020 was the grand conjunction of the planets, Saturn and Jupiter. Many astrologists claim that this conjunction was actually the sacred star that the Magi followed when Jesus...