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So far ten12design has created 18 blog entries.

Rabe with Sage White Bean Sauce

~Ingredients~ 3 heads of Rapina, Broccoli Rabe or whatever you call it in your neck of the woods, You can also use Broccoli and Brocollini as a substitute…kale would even work… 1 bulb of Roasted Garlic, I roast one entire bulb of garlic once a week and keep it in the fridge for everything from [...]

2017-08-30T11:57:10+00:00 Balsamic Vinaigrette, Cherry Coconut Choco Balls, Coconut Chai Protein Cookies, Uncategorized|Comments Off on Rabe with Sage White Bean Sauce

Cauliflower Au Gratin

Gluten Free Dairy Free Cauliflower Au Gratin ~Ingredients~ 2 heads of organic cauliflower 1/2 of a cup of Bragg's Nutritional yeast (gives the cauliflower it's cheesy flavor 1/2 of a cup of Ian's Gluten Free panko Bread Crumbs Broad Spectrum Spray Coconut Oil Pink Himalayan Sea Salt to taste as well as pepper to taste [...]

2017-08-30T12:38:51+00:00 Uncategorized|Comments Off on Cauliflower Au Gratin

Vegan Tuscan Soup

This Vegan Tuscan Soup reminds me of the old Campbell's Alphabet Soup that I used to love when I was a child and obviously it is terrible for you and I so miss that taste. I used to beg my Nana and Mother to make it for me and send me to school with it [...]

2017-08-30T12:40:39+00:00 Uncategorized, Vegan Tuscan Soup|Comments Off on Vegan Tuscan Soup

The Most Sexual Balsamic Vinaigrette

1 cup of Balsamic Vinegar 2 1/2 cups of olive oil 1 teaspoon of salt 1 teaspoon of black pepper 3 garlic cloves or I like to use roasted garlic it makes the taste more mellow and smooth 3 Stevia or Truvia packets t take the bitterness out of the vinaigrette 2 tablespoons of Organic [...]

2017-08-30T12:36:02+00:00 Balsamic Vinaigrette, Uncategorized|Comments Off on The Most Sexual Balsamic Vinaigrette

Sage and Butternut Squash Sauce with Zucchini Noodles

Ingredients 1 butternut squash (about 2 pounds) peeled, deseeded (is that even a word?) and chopped into chunks 6-10 zucchinis depending on the length and size (no dirty minds here!!) 2 teaspoons of garlic minced (I love Elephant garlic it has a sweeter milder flavor) but you can do regular garlic or pre~minced garlic if [...]

2017-08-30T12:44:03+00:00 Sage and Butternut Squash Sauce with Zucchini Noodles, Uncategorized|Comments Off on Sage and Butternut Squash Sauce with Zucchini Noodles

Mexican Egg Whites Cutie Pies

Ingredients 1 organic red bell pepper chopped 1 container of organic baby bella mushrooms sliced 1 small red organic onion chopped 1 cup of cilantro finely chopped 1 can or organic black beans drained and cleaned 1 teaspoon of cumin red pepper flakes to taste salt and pepper to taste, I use only Pink Himalayan [...]

2017-08-30T13:07:35+00:00 Uncategorized|Comments Off on Mexican Egg Whites Cutie Pies

Gobhi Recipes

Gobhi Recipes - Gobhi is the Hindi word for Cauliflower. I am obsessed with both cauliflower as well as Indian spices and flavors. The great thing about cauliflower is it is so full of fiber and very low in carbs. All of the Indian spices and very tasty as well as being anti-inflamatory. It is [...]

2017-08-30T13:41:55+00:00 Uncategorized|Comments Off on Gobhi Recipes

Blend with Katie Boyd

Chocolate Covered Cherry 1 scoop of Garden of Life RAW Chocolate Protein Powder 1 scoop of Garden of Life Chocolate Perfect Food 1 cup of organic baby spinach 1 cup if frozen pitted cherries 1 cup od So Delicious Inswettened Coconut Milk 1 cup of ice cold water 2 packets of Truvia or Stevia Blend [...]

2017-08-30T13:44:18+00:00 Uncategorized|Comments Off on Blend with Katie Boyd

Crispy Kale Chips

Katie's Crispy Kale Chips 2 large heads of Lacinto Kale 1/4 of a cup of Olive or Coconut Oil Salt and pepper to taste/Or you can use a variety of flavors like onion or garlic powder, cayenne pepper if you enjoy a little kick,Italian Seasoning, Mrs. Dash or even Bragg's Nutritional Yeast (it has a [...]

2017-08-30T11:50:08+00:00 Coconut Chai Protein Cookies, Katie's Krispy Kale Khips, Uncategorized|Comments Off on Crispy Kale Chips

Coconut Protein Cookies

Coconut Chai Protein Cookies 2 cups of dried apricots 1 cup of date pitted 2 scoops of Raw Chai Protein Powder 1 cup of unswetetend shredded coconut 1/2 of a cup of hemp seeds cinnamon nutmeg cloves cardamon all to taste...I would say a teaspoon of all except cloves bc they are strongly flavored 1 [...]