COMING SOON

Our bodies are beautiful works of art no matter how big or small we are. Just the fact that you can run and jump in boot camp is glorious. I want to be tough on all of you because I want you to do your best and push your limits, but let's really try to love our bodies and not speak down on ourselves because you never know who is listening.

Lauren is a physical therapist, personal trainer, nutritionist, and professional figure and fitness competitor/coach.

Her career began in 1998 as an ACE certified personal trainer at an exclusive women's health club in Boston, MA. After graduating with her Master's Degree in Physical Therapy from Northeastern University, she began her practice specializing in orthopedics and women's health. During this time, her love for fitness grew and she earned her IFBB Pro Card in Fitness. Soon after, she was recruited by Cathy Savage Fitness as a professional fitness coach, while still practicing physical therapy and running her own personal training and nutrition business, "Fuelled Bodies".

She is currently certified as a Sports and Performance Nutritionist by the ISSA, a personal trainer by ACE, and she maintains her NH Physical Therapy license.

Lauren is thrilled to bring her expertise in physical therapy and her love for helping people achieve optimal health and beautiful physiques to Katie Boyd's Miss Fit Club!

She is taking on new clients now! Her hours for one-on-one training will be from 6:30am to 3pm, by appointment only, M-F. Coming in January there will be small group personal training sessions available as well, M-F.

Please contact Lauren for more info on training
and group training memberships that are available! Thank You

• 1 Winn Ave Hudson, NH 03051
• 781-467-9384
• laurendenapoli@yahoo.com

Laura Connolly is a Certified Personal Trainer through the National Academy of Sports Medicine.

I have worked with a variety of clients in various settings and always approach each client as if they are my only client.

I am a mom, a wife, a trainer, model and a figure competitor.

My goal is to help all people no matter their age, size or abilities to find the athlete within them while losing weight, increasing strength and having fun.  Having lost over 60lbs in 2005 and successfully kept it off and going on to be a fitness competitor, I provide a personal approach coupled with in depth knowledge of how to set and achieve personal goals and provide the support one needs to realize them. In my personal endeavors.

In 2009 I followed my dreams, changed careers to the fitness industry and haven’t looked back.  I became the #1 Leader of the year at Weight Watchers, began working as a Personal Trainer in-home/gym settings.  In 2011 I placed 2 in the Bikini Class in the 2011 INBF New England Classic.  

Please contact Laura Connolly for more info on training
and group training memberships that are available! Thank You

• 1 Winn Ave Hudson, NH 03051
• 781-467-9384
• themissfitclub@gmail.com

Jessica Armendariz is an Experienced 200 Hour Registered Yoga Teacher with Yoga Alliance, Certified Mat 1 and 2 Pilates Instructor and was 3rd runner-up in the Miss Massachusetts USA pageant in 2011.

Jessica found yoga in 2007 after training for a marathon and suffering a knee injury that prevented most of her usual fitness activities. While rehabbing using yoga she discovered all of the other physical and mental benefits and was instantly hooked.

Jessica's appetite for yoga and the desire to deepen her practice led her to receive a 200 Hour Registered Yoga Teacher Certification with David Vendetti and Todd Erik Skoglund at South Boston Yoga. This program changed her life. Jessica is inspired by many other teachers including Jacqui Bonwell and Kathryn Budig. She recently completed an Advanced Yoga Teacher Training program with Jacqui Bonwell along with a Mat 1 and 2 certification with Boston Body Pilates in Belmont, MA.

Jessica's passion is bringing the physical and mental strengths of yoga to others and most of all, sharing the gift of positive energy. She believes in classes that are fun and focused, with a dedication to safety and awareness of what is right for you and your body. The energy yielded from yoga practice stays with her long after she has rolled up her mat for the day. It is Jessica's dream to inspire students in fostering that same presence within their daily lives.

The community at Katie Boyd's Miss Fit Club couldn't be any more like a family, and Jessica is thrilled to be teaching yoga here and helping people achieve their fitness goals. Whether you're looking to get fit for a pageant, increase your health and fitness level, stretch out your muscles or just have some time to yourself, Jessica focuses on each student's goals individually. Join her for a class soon!

Please contact Jessica Armendariz for more info.
and group training memberships that are available! Thank You

• 1 Winn Ave Hudson, NH 03051
• 781-467-9384
• themissfitclub@gmail.com